Category «Healthy Living – sharing by former Hyperthyroidism Patient»

Sharing by Man suffered from Insomnia, Hypertension, High Cholesterol (Leong, 53 , Former Financial Controller)

I used to suffer from Insomnia, Hypertension, High Cholesterol and Hypermetropia… In March 2016, something happened, It changes my life dramatically! Hypertension or high blood pressure is a major risk factor for more than heart disease. Left untreated, high blood pressure quietly damages the organs leading to other destructive diseases such as kidney disease & stroke. …

Do you want to have a Happy marriage?

Do you want to have a Happy marriage? Marriage and divorce are both common experiences. In Western cultures, more than 90 percent of people marry by age 50. Healthy marriages are good for couples’ mental and physical health. They are also good for children; growing up in a happy home protects children from mental, physical, …

Benefits of Reading Printed Books

In our tech-crazed world today, we are constantly swarmed with the latest technology all around us. For mobile phones and computers, the newest models stock electronic stores. However, research suggests reading on a screen can decrease reading rate by up to thirty percent. Fortunately, printed books are still commonly found in bookstores, libraries and Amazon.com.  A …